It is not an exaggeration to say that everyone has been impacted by the effects of the Coronavirus to a lesser or greater degree, depending on their economic and health circumstances primarily; as we know, the virus chose us, we did not choose it. There is undoubtedly...
As we head into this next phase of managing the pandemic with a slightly heavy heart, a way to frame this is that having developed coping strategies over the last 6 months, will make it easier to deal with, the next time around. By all means, perfect that second...
As the song goes, “it’ll be lonely this Christmas, without you to hold”. This year of the Coronavirus brings additional terms and conditions around holding others however, it doesn’t have to be lonely. Read on for tips to get through the festivities feeling good and...
Lots of people will have heard today about their fate for the next few months, regardless of whether the Lockdown 2.0 lifts in December or not. For some, the prospect of being at home again will feel particularly difficult having assumed some normality around work...
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