Blog
Thoughts and ideas by Katriona O’Connor – Therapist and Executive Coach.
Coronavirus has impacted the mental health of a whole generation
It is not an exaggeration to say that everyone has been impacted by the effects of the Coronavirus to a lesser or greater degree,...
Managing your mental health and well-being during Lockdown 2
As we head into this next phase of managing the pandemic with a slightly heavy heart, a way to frame this is that having developed...
Social Isolation at Christmas for Singles in 2020
As the song goes, “it’ll be lonely this Christmas, without you to hold”. This year of the Coronavirus brings additional terms and...
More working from home as the furlough scheme has been extended
Lots of people will have heard today about their fate for the next few months, regardless of whether the Lockdown 2.0 lifts in...